The route from Patterdale up Striding Edge and down Swirral Edge is one of the Lake District’s great circular walks, although parts of it feel less like walking and more like negotiating a geological argument.
My walking buddies were an old school friend and some of his pals. Like many Lake District days, we met up in a pay and display car park. We chose the one opposite the Patterdale Hotel, a very reasonable £5 for the day (cash only).

We set off down the road, picked up part of the Coast to Coast path and then worked our way cross-country towards Bleaberry Crag.
The first couple of miles were deceptively steady going. One of our group had a catastrophic walking boot failure within the first hour. Both of his heels completely delaminated; thankfully, I had some gaffa tape and a bit of paracord in my first aid kit. I was able to patch him up enough for him to return to his car. The rest of us continued.
Miles 3, 4 and 5 were an intensive cardio and quad workout. My average heart rate for mile 4 was 166 bpm as we hauled our way up towards the start of Striding Edge.

Evidence of my lack of fitness for all to see! Mile 4 was the killer.
The conditions were perfect, no low clouds, not too hot, nice and dry and no wind. It wasn’t overly busy although there was by now a steady flow of other walkers. We caught our breath before Striding Edge proper; I took on some chocolate and coffee just in case.
You have no choice but to take Striding Edge seriously; there are severe drops on either side – approximately 300m to the left and 150m to the right. Even on a good day, a moment of inattention could be fatal. You could also observe that this is one of the most mindful ways to spend a Saturday morning. When you’re busy thinking about exactly where your hands and feet need to be; it’s impossible to worry about anything else!
This route is superb because you can see and anticipate the full semi-circle of Striding Edge, the summit, and Swirral Edge at all times. Rather like the rides at Alton Towers where you observe the most exciting bits as you queue up. Red Tarn is a beautiful, inky, black feature below you and to the right as you approach the summit.
Towards the end of Striding Edge, there is a 4-5m descent where you need to turn around and downclimb. It felt safe to me as there were plenty of good, solid hand and footholds, but it could be quite daunting. Just after that is a slightly longer scramble up leading to the Charles Gough memorial.

The Charles Gough memorial. Click on it to learn more about it and a transcript of what it says.
I’d forgotten all about him, but the memorial sent me down a Wikipedia rabbit hole. Gough was an artist born in 1784. Originally from Manchester, he set off to do the same walk as us on 17 April 1805. He fell from roughly where his memorial stands and died of a suspected head injury. His body was discovered by a shepherd on 27 July. His dog, Foxie, had stayed with him for all of that time, surviving by drinking from the tarn and scavenging.

We took a few photos and then headed down by Swirral Edge, an enjoyable route but not as difficult as Striding Edge. We chose a different way, crossing the top of Red Tarn and down into Glenridding. By the time we reached the Traveller’s Rest, we’d covered just over nine miles, climbed one of England’s best-known ridges and frightened my cardiovascular system sufficiently for one day. We took our time nursing our pints with our boots off before making the last mile through the village and back to the car at Patterdale.

* Distance: 10.04 miles
* Elevation gain: 3,366 ft
* Moving time: 5 hrs 1 min
* Total elapsed: just under 6 hours
* Route: Patterdale → Striding Edge → Helvellyn → Swirral Edge → Patterdale
* Highest recorded HR: 177 bpm
* Recovery strategy: one pint in Glenridding
Resources
Lake District National Park Fell Top Assessors home page
Lake District Weather Line winter conditions report
Patterdale Mountain Rescue Team homepage
If you are curious about the kit I used, here are some links so you can learn more and check prices on Amazon. None of this gear is sponsored. It’s simply what I use and trust.
Ordnance Survey Map OL5 this is the best map for a climb of Helvellyn
Compass – this one is decent quality, it has a few more advanced features. Could be very handy in low visibility.
Satellite Beacon (PLB) – rescueME PLB1 – A subscription-free personal locator beacon. I carry it on the fells and permanently in my buoyancy aid at sea, more for peace of mind than anything else.
Whistle – Lifesystems Safety And Emergency Whistle always carry one when on the water or in the fells
Watch – Apple Watch Ultra 3 I use the Ultra 3 for route tracking, elevation and heart rate monitoring. My review is here:
Head Torch – LED Lenser H7R Core. I didn’t need it this time, but if there was any realistic chance of darkness I would absolutely pack it. My review is here:
Lifesystems Mountain First Aid Kit I have carried mine since 2020 for hiking and kayaking, it’s a great all round kit. Had to replace the gaffa tape after this trip!
Aquapac Waterproof Large Phone Case you get what you pay for, I’m very pleased with mine. Aquapac also make great map cases.
GoPro Hero 12 – The action camera used for the POV footage. There is a newer model on sale but the 12 is still very good.
GoPro Clip Mount – I usually clip the GoPro onto my buoyancy aid when kayaking, but it also works well attached to a rucksack strap.
Paracord – I’ve just ordered this to replace the section used during the emergency boot repair on this walk. Looks ideal for general emergency use.
Gaffa Tape I now wrap a couple of metres around a Sharpie pen and keep it in my first aid kit.
UK Map App (the link is to the Apple App Store). This app has not got great reviews, it deserves better- I’ve had it for years. You can download maps and use it offline, it rotates based on where you are facing. I use it all the time.
Leatherman Wave+ One of the few bits of kit I carry almost everywhere. I’ve written a detailed review here:
Mobile Phone Charger / Battery Bank – Anker 20K – I carry the Anker 20K power bank with built-in USB-C cable. Full review here:
As an Amazon Associate, I earn from qualifying purchases.
I buy all my own gear and write independent reviews. If you found this helpful, buy me a coffee.






Leave a Reply